News Tagged: 'Karolina Winkowska'
5 months ago
Karolina Winkowska is back with another fun, power-packed! This session is all about building strength for solid takeoffs and nailing those spins. Let’s get stronger,...
6 months ago
Karolina Winkowska is back with 10min Strong Core—a quick, effective workout designed to boost your strength on the water!
6 months ago
Karolina Winkowska is all about staying strong and pushing limits—on and off the water. Her latest 10-minute cardio finisher is the perfect way to cap...
6 months ago
Karolina Winkowska shares a 10-minute shoulder mobility routine designed to leave you feeling amazing! Perfect for athletes, desk workers, or anyone looking to improve posture...
7 months ago
Train like Karolina Winkowska with this intense 10-minute cardio finisher! This routine requires no equipment and it's perfect for ending your workout or squeezing in...
7 months ago
Check out Karolina Winkowska’s latest video—a quick and energizing yoga flow perfect for getting you ready to hit the water! In just 10 minutes, this...
7 months ago
Over the past month, Karolina's been focusing on this 15-minute shoulder workout, and the results have been incredible! After just a few weeks, she noticed...
7 months ago
Welcome to training for kiteboarders with Karolina Winkowska! This is a WBA (Whole Body Approach) workout, designed to strengthen your entire body through unilateral and...
8 months ago
Check out this year's KPL Team Battle presented by Knot Future's 4th Place Team, Azul. It features Alex Lewis-Hughes, Karolina Winkowska, Tony Degelman, Anthony Legare,...