News Tagged: 'Karolina Winkowska'
8 months ago
Karolina Winkowska is back with another fun, power-packed! This session is all about building strength for solid takeoffs and nailing those spins. Let’s get stronger,...
9 months ago
Karolina Winkowska is back with 10min Strong Core—a quick, effective workout designed to boost your strength on the water!
9 months ago
Karolina Winkowska is all about staying strong and pushing limits—on and off the water. Her latest 10-minute cardio finisher is the perfect way to cap...
9 months ago
Karolina Winkowska shares a 10-minute shoulder mobility routine designed to leave you feeling amazing! Perfect for athletes, desk workers, or anyone looking to improve posture...
9 months ago
Train like Karolina Winkowska with this intense 10-minute cardio finisher! This routine requires no equipment and it's perfect for ending your workout or squeezing in...
10 months ago
Check out Karolina Winkowska’s latest video—a quick and energizing yoga flow perfect for getting you ready to hit the water! In just 10 minutes, this...
10 months ago
Over the past month, Karolina's been focusing on this 15-minute shoulder workout, and the results have been incredible! After just a few weeks, she noticed...
10 months ago
Welcome to training for kiteboarders with Karolina Winkowska! This is a WBA (Whole Body Approach) workout, designed to strengthen your entire body through unilateral and...
10 months ago
Check out this year's KPL Team Battle presented by Knot Future's 4th Place Team, Azul. It features Alex Lewis-Hughes, Karolina Winkowska, Tony Degelman, Anthony Legare,...