Wind Salute | 10 minute Warm-up Yoga Flow
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Check out Karolina Winkowska’s latest video—a quick and energizing yoga flow perfect for getting you ready to hit the water!
In just 10 minutes, this routine focuses on opening your chest, loosening up your hips, and boosting mobility in your back and neck. It’s Karolina’s go-to warm-up for staying flexible and comfortable before an epic kiteboarding session
