How to Change the Hook on a C-Bar 1 Kite Harness Spreader Bar (Step-by-Step)

10 Nov 2026 News

Is the hook on your kite harness C-Bar worn or damaged? Learn how to change the hook on the C-Bar 1 spreader bar with just a Torx T20 screwdriver. This quick tutorial shows you how to remove the old hook, fit the new one, and tighten the screws to the recommended torque so you’re ready to ride.

⏱️ Chapters:
0:00 Why change your C-Bar hook
0:05 Tools and parts you need
0:20 Unscrew the three screws
0:33 Push off the EVA pad and remove the old hook
0:43 Install the new hook
0:56 Check the threads through the foam pad
1:07 Check the threadlocker on the screws
1:27 Screw everything back in
1:46 Tighten to 2.5 Nm
2:04 Ready to ride

🛠️ What you need:

Your C-Bar 1 spreader bar
New replacement hook
Torx T20 screwdriver
Replacement screws (only if the old ones have lost their threadlocker)

💡 Tips:

The two recesses make it easy to place the new hook the right way round.
If you can’t see any threadlocker on the screws, replace them so they don’t loosen while you ride.
Using the recommended 2.5 Nm torque keeps the hook secure without overtightening.

Is your kite harness beyond repair? Then check out our website for the latest kite harness arrivals: https://www.ion-products.com/en/water

👍 Like, subscribe, and share your kite gear maintenance tips in the comments!

#kitesurfing #kiteharness #cbar #spreaderbar #kitegear

▬ About ION ▬▬▬▬▬▬▬▬▬▬
ION is a brand run by passionate people, whose big love has always been watersports. Launched back in 2004, ION focused on wetsuits & neoprene products for the international windsurf, kitesurf, surf, SUP, and wakeboard scene. The product range also includes accessories, harnesses, travel gear, and an apparel collection. ION’s unique combination of high-quality products wrapped in a progressive style and design found fans all over the world – becoming the global market leader for wetsuits and harnesses in the wind- and kitesurf world. In late 2012, ION took the same approach to the slopes, launching a separate bike division with functional cycling gear, clothing, accessories, gloves, and protection.
▬ The ION Philosophy ▬▬▬▬▬▬▬▬▬▬
ION is about challenging yourself, experiencing nature, and feeling its force. Therefore, ION develops gear that is not only smart and innovative but also transforms this passion into a unique design.
▬ Social Media ▬▬▬▬▬▬▬▬▬▬
► Website: https://www.ion-products.com/en/water
► LinkedIn: https://www.linkedin.com/company/ionactionsports/
► Instagram: – https://www.instagram.com/ion_international – https://www.instagram.com/ion_bike
► Facebook: – https://www.facebook.com/ion.water – https://www.facebook.com/ion.bike

#kitesurfing #kiteharness #safetyhandle #kiteboarding #kitegear